Host Margaret Meloni explores the significance of cultural and familial rituals, questioning why certain traditions hold such power over you. She challenges you to examine your beliefs and preferences and to assess the outcomes produced …
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Today, we delve into the sensitive yet essential topic of discussing death, especially during the holiday season. Our guest, Reverend Jessica Sharp, founder of the Joyful Death Institute, shares their expertise on how to approach …
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Margaret welcomes returning guest Stephen Schettini, a mindfulness teacher and author of acclaimed works such as "The Novice" and "The Art of Letting Go". Stephen shares his journey of exploring the historical Buddha, challenging traditional …
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Recalling her experiences visiting a California state prison alongside regular guest Venerable De Hong, Margaret Meloni uncovers the raw and profound manifestations of suffering within the correctional environment. Through the stories shared by incarcerated individuals, …
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Journey through a powerful sutta from the Samyutta Nikaya, where we witness a profound exchange between the Buddha and a newly ordained monk grappling with a severe illness. As the monk confronts his increasing pain …
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Consider these thought-provoking questions about the most important individuals in your life. Are you clinging to them out of fear? Or are you nurturing your relationships with love and mindfulness? Know the difference between unhealthy …
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Clinging to outdated ideas and plans is like trying to control the waves of the ocean - the more we resist, the more frustrated we become. By letting go and accepting impermanence, we can become …
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Reading from the Sallatha Sutta, or "The Arrow," from the Pali Canon, Margaret Meloni explores the intricate nature of suffering and how our responses to pain can significantly impact our mental well-being. By reviewing this …
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Understand your own limitations and boundaries- before you dive into helping others. There is value in both temporary solutions and empowering others for sustainable change. Every small act of help has significance. Listeners are encouraged …
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A conversation with a friend who was feeling overwhelmed by the challenges and crises happening in the world, such as political strife, international conflicts, and environmental disasters, led host Margaret Meloni to focus on the …
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A heartfelt story of a father reaching out to his daughter during a tumultuous time—her recent breakup. Through a series of poignant text messages, he emphasizes the powerful analogy of bulls and cows when it …
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Life often throws us into situations that make us ponder our purpose and the impact of our daily actions. The concept of Right Livelihood, part of the Noble Eightfold Path, provides a guiding light, illuminating …
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