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Reducing Suffering Through Compassionate Directness
14:59 Season 4 / Episode 23

Reducing Suffering Through Compassionate Directness

We all need to have difficult discussions. Host Margaret Meloni shares a personal anecdote about a situation where she avoided giving feedback to an underperforming employee, leading to negative consequences for both parties involved. This …

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Rabbit, Woodpecker and Lion:  Wise Ways to Compassion
12:16 Season 4 / Episode 20

Rabbit, Woodpecker and Lion: Wise Ways to Compassion

In this episode of the podcast, host Margaret Meloni explores two poignant stories from the Jataka tales, which are Buddhist stories that recount the Buddha's previous lives. Through these tales, listeners are introduced to the …

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Help Yourself: Finding Relief in Self-Compassion
18:42 Season 4 / Episode 16

Help Yourself: Finding Relief in Self-Compassion

In this podcast episode, Margaret Meloni shares her personal journey of finding relief from suffering during times of grief and loss. She emphasizes the importance of practicing self-compassion and allowing oneself to feel uncomfortable with …

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