Welcome back to the Death Dhamma podcast. It's time to make some changes to the podcast, and the discussions that we will have as move forward together. It's all about helping one another along the …
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This episode weaves together the major threads from Season 5: Equanimity vs. Apathy Emotional resilience and spiritual courage Practical tools for chaos and anxiety The path from anger to compassion Mindful restraint in an overstimulated …
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Together, let's explore the profound terrain of jhāna—a Pali term meaning "meditative absorption"—and how equanimity emerges as a central force in its deepest stages. These states of deep concentration are not just about peace or …
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Delve into the concept of equanimity as articulated by the ancient Buddhist scholar Buddhaghosa in his seminal work, the Visuddhimagga. Explore three distinct types of equanimity: equanimity as a feeling, equanimity about insight, and equanimity …
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Join us as we unpack three distinct types of equanimity: equanimity as an enlightenment factor, equanimity of energy, and equanimity about formations. Margaret's insights into these essential aspects of Buddhist philosophy provide listeners with practical …
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Margaret takes a closer look at the work of the renowned 5th-century monk, Buddhaghosa, and his influential text, the Visuddhimagga, or "Path of Purification." With a focus on two specific types of equanimity—the "six factored …
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As we approach the end of the season, Margaret shifts the focus of her discussions on equanimity from a largely pragmatic perspective to a deeper exploration of its role in Buddhist practice. Drawing on the …
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In this episode, you'll journey through the trials and tribulations faced by the Bodhisattva, who was born into wealth yet felt increasingly disconnected from the material world. As he sought to embody the perfection of …
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Margaret reflects on the common human tendency to imagine how deceased loved ones would respond to current events. Through poignant examples, such as wishing a parent could witness significant life milestones or expressing relief that …
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The Kumma sutta, a Buddhist parable about a tortoise and a jackal, can help remind you how guarding your sensory experiences can help you maintain inner peace and protect yourself from negative influences (symbolized by …
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Margaret Meloni shares a Buddhist tale about perseverance and resilience in the face of seemingly insurmountable challenges. The story follows a caravan traveling through a scorching desert, where the guide falls asleep and leads the …
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Host Margaret Meloni shares personal travel experiences as a metaphor for understanding equanimity and finding calm amid chaos. Through her journey of a challenging red-eye flight and navigating unfamiliar traffic patterns, she explores the concept …
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