Join us as we unpack three distinct types of equanimity: equanimity as an enlightenment factor, equanimity of energy, and equanimity about formations. Margaret's insights into these essential aspects of Buddhist philosophy provide listeners with practical …
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Margaret takes a closer look at the work of the renowned 5th-century monk, Buddhaghosa, and his influential text, the Visuddhimagga, or "Path of Purification." With a focus on two specific types of equanimity—the "six factored …
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As we approach the end of the season, Margaret shifts the focus of her discussions on equanimity from a largely pragmatic perspective to a deeper exploration of its role in Buddhist practice. Drawing on the …
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In this episode, you'll journey through the trials and tribulations faced by the Bodhisattva, who was born into wealth yet felt increasingly disconnected from the material world. As he sought to embody the perfection of …
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Margaret reflects on the common human tendency to imagine how deceased loved ones would respond to current events. Through poignant examples, such as wishing a parent could witness significant life milestones or expressing relief that …
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The Kumma sutta, a Buddhist parable about a tortoise and a jackal, can help remind you how guarding your sensory experiences can help you maintain inner peace and protect yourself from negative influences (symbolized by …
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Margaret Meloni shares a Buddhist tale about perseverance and resilience in the face of seemingly insurmountable challenges. The story follows a caravan traveling through a scorching desert, where the guide falls asleep and leads the …
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Host Margaret Meloni shares personal travel experiences as a metaphor for understanding equanimity and finding calm amid chaos. Through her journey of a challenging red-eye flight and navigating unfamiliar traffic patterns, she explores the concept …
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In this episode of the Death Dhamma Podcast, we turn our attention to equanimity—not as an abstract ideal, but as a living, breathing practice woven into the fabric of daily life. From missed buses to …
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In this heartfelt solo episode, Margaret Meloni explores the messy, anxious moments that chaos can bring—and how Buddhist practice offers real, grounding tools to meet them with equanimity. From reconnecting with the Dharma and chanting …
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Together, we will explore the critical distinction between "letting go" and "giving up" through a Buddhist philosophical lens. Margaret discusses how letting go is a conscious, compassionate practice of releasing attachment without losing hope or …
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With a unique blend of ancient Buddhist wisdom and contemporary insights, Margaret explores how anger not only affects our personal lives but also ripples through our relationships and society at large. Throughout the episode, we …
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